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Here s how to harness this evolutionary tool to our benefit — to connect with greater kindness and empathy after a year that brought with it so much suffering. ....
How to handle your re-entry anxiety as the pandemic recedes Premium Folks are worried about how to stay safe while socializing; how to discuss their comfort level with loved ones or manage pressure from others to do something they’re not yet ready to do (REUTERS) Elizabeth Bernstein , The Wall Street Journal Nervous about going out into the world again? Here are tips from a neuroscientist, a therapist, a behavioral scientist and a psychologist Share Via Read Full Story A lot of people have been asking me the same question lately: How can I cope with my re-entry anxiety? Folks are worried about how to stay safe while socializing; how to discuss their comfort level with loved ones or manage pressure from others to do something they’re not yet ready to do; how to deal with other people they encounter when they’re out and about. Some are concerned that their lives will become too busy or frantic again. Many say their worry doesn’t even ....
Monika Schraub / EyeEm via Getty Images You’re sipping an ice cold white wine in your favourite beer garden when the familiar sound of buzzing reaches your ears. Before you know it, there’s a yellow jacket crawling over your glass without a care in the world. How can you deal with such pesky invaders – especially when you’re likely to be spending much more time outdoors this summer? Walter Murphy, pest control expert at PriceYourJob, shares his advice on how to safely get rid of wasps when you’re eating and drinking outside. Related. 1. Don’t swat them It might feel like the most natural reaction, but if a wasp decides to crash your lunch, the worst thing you can do is start flapping your arms in an attempt to swat it away. “These movements can excite or enrage the wasp, making it more likely to sting you,” says Murphy. So what should you do instead? ....
Handshakes and Hugs Are Good for You It s important that these customs make a comeback after the pandemic Hugs and handshakes connect us beyond the moment of contact. ( Diego Cervo/Shutterstock) When was the last time you shook someone’s hand, or kissed them on the cheek to say hello? The pandemic has put a stop to these simple gestures, while social distancing and strict hygiene practices have become part of our everyday lives as a necessary way of minimizing the spread of the virus. But should this new way of interacting be permanent? Some experts say that we might not, or even should not, return to the old ways once the pandemic is over. Anthony Fauci, chief medical adviser to the U.S. president, has said, “I don’t think we should ever shake, hands ever again.” He argues that it would reduce the spread of not only COVID-19 but also other viruses such as influenza. ....