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Cuddling a cow the latest wellness trend Ridhi Kale/ India Today Home © Provided by India Today Cuddle a cow and say goodbye to many of your problems. Sounds strange, but it is the latest wellness trend to have hit the West after it became extremely popular in the Netherlands where they call it, koe knuffelen (literally cow hugging in Dutch). Essentially, you take a tour of a farm before resting against one of the cows for a long duration, or give the animals a backrub. Even getting licked is part of the therapeutic practice. Closer home, this has been a practice elucidated in several ancient texts in India. Recently, on a popular Facebook conversation series, Gyan Ganga, sitar player and composer Pandit Shubhendra Rao, member of parliament Maneka Gandhi and Ashwini Guruji of Dhyan Ashram spoke about this practice and how if you hug a desi cow breed, it can lead to cleansing of the body as a whole.

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