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Last modified on Wed 21 Apr 2021 07.09 EDT
Britain boasted one of the most far-reaching railway networks in Europe until the early 1960s, when the âBeeching Axeâ cut thousands of miles of lines and stations to reduce the cost of upkeep. These abandoned tracks, cuttings and viaducts now provide a corridor for nature and some great walking â more than 4,000 miles of former railway line are open to walkers and cyclists â such as the Cuckoo Trail in East Sussex, the Strawberry Line in Somerset and the Monsal Trail in Derbyshire. Weâd like to hear about your favourite railway ramble.
If you have a relevant photo, do send it in â
Images - Google street view With the nation in the midst of a third lockdown getting out for our daily exercise has become more important than ever. Whether it s a new priority to get out and move your body, be it because of working from home and being sat down all day or escaping the house for a moment alone, away from home schooling - exercise has become our solace. The benefits of being active far exceed just the physical changes your body may see. The emotional benefits of getting outside in the fresh air and enjoying some gentle exercise can make a huge difference to our mental health, especially for people who suffer from seasonal affective disorder (SAD) in the winter months.