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Stasera in TV: Film e Programmi di Oggi Venerdì 23 Luglio 2021

Stasera in TV: Film e Programmi di Oggi Venerdì 23 Luglio 2021
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What a Month of Intermittent Fasting Did to This Guy's Body


Here s What 30 Days of Intermittent Fasting Did to This Guy s Body
Cam Jones revealed the results of his weight loss experiment after only eating in an 8-hour window each day for a month.
May 29, 2021
Intermittent fasting has been hailed by many as an optimal path to weight loss over the last few years, with many anecdotal cases appearing to show that only eating within a limited time window each day can help support an individual s fitness goals.
In a new video, Cam Jones of YouTube s Goal Guys sets out to try intermittent fasting for himself, by sticking to this diet plan for 30 days. He won t be exercising during this month, as he is also recovering from a cracked rib, and so he hopes that fasting will enable him to prevent any weight gain during this lack of physical activity. ....

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