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The mind master on call


Express News Service
While most of us are waiting for the pandemic nightmare to get over, Kushal Roy is busy teaching 54321- a grief management technique - to those who seek his counselling on phone. The Kolkata-based psychotherapist also addresses the concerns of those who have Covid-19 vaccine phobia, telling them ways to tackle it.
Awareness regarding mental health has increased exponentially this May, also the Mental Health Awareness Month. I have been receiving an average of 30 calls a week to discuss various issues, he says.
It is okay not to be okay, he believes. Fear, uncertainty, lack of motivation, survival guilt all these are natural to surface, and extremely common during a pandemic situation. It is aggravated by lockdowns and curfews. I am trying to tell people to open up, talk, keep the communication channels open as it makes one feel better, says the 25-year-old.  ....

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