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One of the ways to keep oneself motivated in such situations is “visualising” the result. “I use many tricks to keep myself motivated. Concentrating on the process while at the same time visualising the result is one of them. And fitness is a great way to let learn that lesson,” she mentioned, adding that’s it’s important to back on consistency. The 43-year-old actor who keeps sharing interesting workout videos has been a fitness inspiration. And she makes sure she applies the “same rules to life”. “In fact, the same rules apply to life! Nothing worth having is easy. One has to go on and on and on, past ....