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Mercer Island Mom Raises Awareness for Rare Disease Day!


by Erica Parkerson // Feb 26, 2021 3:36 PM
Photo Credit: iStock / gmc3101
The Mayor of Mercer Island has made a proclamation that February 28th will be Rare Disease Day… and that makes Effie Parks (also known as Ford’s mom), smile!
Join Effie and Erica for a conversation about what she’s learned from four-year-old Ford, who battles a rare disease, how happy she is to see Mercer Island rally around this cause, and why the zebra is the symbol for Rare Disease Awareness. ....

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Kitchen Staples Helpful for Heart Health


by Sponsored // Mar 2, 2021 9:00 AM
Taking care of your heart health requires a commitment to the right routines and smart decisions, such as adopting a heart healthy diet. Foods you might already have in your kitchen can offer powerful vitamins, minerals and beneficial plant compounds that may help contribute to heart health.
Decades of research shows that each 8-ounce serving of 100% orange juice, such as Florida Orange Juice, is packed with key nutrients and valuable plant compounds, which may play a beneficial role in helping lower blood pressure and other risk factors for heart disease. Consider these additional heart health benefits of 100% orange juice: ....

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DIY Ideas to Increase Your Home's Value


by Sponsored // Feb 25, 2021 2:00 PM
Photos courtesy of Honey Built Home
Now as much as ever, your home may be a sanctuary for all kinds of expression, from thinking and dreaming to working and playing. Over the past year, homeowners began to consider the intersection of function and design in new ways.
Weekend warriors are dedicating themselves to creating more organized living spaces and making their homes better places for learning, working and living. If you’re considering upgrades to your home, consider these DIY ideas from the experts at Royal Building Products that can increase beauty and resale value.
Home Office: Spending more time at home may mean storage space is at a premium, especially if you’re relying on a makeshift home office. You can add a high-impact and functional element to your office with a built-in bookcase or workstation. Consider your materials carefully since they have a big impact on your final results. For example, a versatile alte ....

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