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FARMERS and their families are being reminded about the small changes to everyday habits that they can make to best deal with the rigors of the year ahead. With New Year’s resolutions typically waning for many of us already, timely messages about alcohol consumption, diet, exercise, stress and mental health are being shared online by the Yorkshire Agricultural Society (YAS) this week. Research suggests that getting more exercise, losing weight and improving diet are the most common New Year’s resolutions but only a quarter keep all of their pledges. Important health and wellbeing messages are usually shared by YAS’s Yorkshire Rural Support Network during free health checks delivered by fully trained health professionals at auctions marts and trade events throughout the year, however they have temporarily halted due to ongoing Covid-19 restrictions. ....
Advertisement Mairead Donnelly, from Drumquin Young at Heart Club, receives activity packs as part of the Warm, Well and Connected programme. New scheme to aid most affected by Covid-19 pandemic Posted: 3:04 pm December 27, 2020 SHARE
The ‘Warm, Well and Connected’ programme will support the most vulnerable, including children and young people, carers, older people, people living with a disability and anyone who has lost income as a result of Covid-19.
It aims to tackle isolation, improve emotional wellbeing, support participation in physical activity and increase awareness of the need and ability to eat well over this winter. Running until the end of March, ‘Warm, Well and Connected’ is being delivered locally by Omagh Forum for Rural Associations. ....