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The wow factor


The wow factor
Thai-style pan-fried Indian Salmon
Marinade
Refined flour + corn flour: 1+1 tbsp Lemon Grass (finely chopped):2 tsp Thai Basil (chopped): ½ tsp
Salt & pepper: as required
Dipping Sauce
Lemon juice: 5 tbsp Water (for dilution): 2 tbsp Thai soy sauce: 2 tbsp Sugar: 1
tbsp Salt: as required Garlic (chopped): 10-15 cloves Fresh red chilli (chopped): 5-10 nos Coriander stems (chopped): 2
tsp Oil: for pan fry
METHOD
sliced fish into it and leave for 20-25 min in the marination.
As fish loses juice or water, marinade will stick on the surface.
Mix all dipping ingredients in a mixing bowl, check for seasoning, and adjust taste. ....

Moringa Tikki , Thai Basil , Kidney Bean , தாய் துளசி , கிட்நீ பீன் ,

10 Plant-Based Foods to Encourage Healthy Blood Pressure


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While there isn’t a clear-cut cause for high blood pressure, there are certain lifestyle factors that can increase your risk. One of the most influential is diet. This may seem a little daunting, thinking you may need to completely change the way you eat, but instead think about the fact that food can actually aid you in lowering your blood pressure. Research shows that certain plant-based foods containing specific nutrients help decrease high blood pressure. ....

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From One-Pot Lemon Tahini Pasta to Sweet Potato Lentil Stew: 10 Vegan Recipes that Went Viral Last Week!


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When everyone’s got their eyes on a recipe, you know it must have something special that you will want to try! That’s the case for these 10 vegan viral recipes that went viral last week. They’re some of the best, and trust us when we say that you don’t want to miss out on these incredible viral recipe creations from our bloggers!
We also highly recommend downloading the Food Monster App  with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives! ....

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