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Glasgow businesswoman Caroline O'Donnell on how wild swimming helped her cope through pandemic


“It helps me relax, forget my worries, and just decompress,” she explains.
It has been a challenging 12 months for the 43-year-old from Giffnock, who has had to juggle full-time working from home, home-schooling her three young children and caring responsibilities for her elderly father.
“As time went on the pressure was overwhelming,” she says.
Caroline O Donnell
“A number of my colleagues who were doing the same job as me were put on furlough – they had no kids and no caring responsibilities, so I asked if could I have my hours reduced or for a rotational furlough, but I was told no to both requests.” ....

East Renfrewshire , United Kingdom , Lee Knifton , Caroline Odonnell , Mental Health Awareness Week , Mental Health Foundation Scotland , Mental Health Foundation , Scottish Government , Green Spaces Strategy , National Director , கிழக்கு ரெந்‌ஃப்ரூஶைர் , ஒன்றுபட்டது கிஂக்டம் , கரோலின் ஓடொன்னேழில் , மன ஆரோக்கியம் விழிப்புணர்வு வாரம் , மன ஆரோக்கியம் அடித்தளம் ஸ்காட்லாந்து , மன ஆரோக்கியம் அடித்தளம் , ஸ்காட்டிஷ் அரசு , பச்சை இடைவெளிகள் மூலோபாயம் , தேசிய இயக்குனர் ,