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Karate master teaching children self-defence


Islamabad
January 30, 2021
Islamabad : Intikhab Alam, a famous Karate player of Pakistan, who had represented the country in the 1996 World Karate Championship in Moscow, Russia, has established a Karate Academy in DHA Phase-II in Rawalpindi to teach young women and children the art of self-defence, enabling them to protect themselves in case they may face any threatening situation.
Intikhab Alam, known as Shihan Intikhab Alam, (Shihan is a title in the game of Karate) said that he established this karate academy in 2019 and the idea to train young women and children the art of self defence came to his mind after he read or heard about acts of violence and sexual abuse against young women and children being reported too frequently. ....

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Covid-19 won't stop Cumbria Karate Academy as they train and compete on Zoom


Cumbria Karate Academy have been offering virtual classes on Zoom during all three national lockdowns.
Under normal circumstances, the club would be run from its bases in Whitehaven, Egremont, Cockermouth and Workington but with gyms closed during lockdown, they are beaming their karate instruction into children’s homes.
Head coach Gordon Harrison, who has over 30 year’s experience in the martial art said: “The kids that are coming on are enjoying it.
“We’ve kept challenges going to keep them motivated and interested, kick challenges and step challenges. They’re doing a lot of world wide competitions.”
Students can still compete and challenge themselves during the pandemic. They perform a kata, or routine of moves, in front of a camera and it is sent off to accredited competitions. ....

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