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Where to go wild swimming as the Beckhams and Ed Sheeran splash out on status lakes

Where to go wild swimming as the Beckhams and Ed Sheeran splash out on status lakes
ok.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ok.co.uk Daily Mail and Mail on Sunday newspapers.

Hồ bơi sâu nhất thế giới sử dụng để đào tạo phi hành gia, thử nghiệm robot dưới biển

Hồ bơi sâu nhất thế giới sử dụng để đào tạo phi hành gia, thử nghiệm robot dưới biển
24h.com.vn - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 24h.com.vn Daily Mail and Mail on Sunday newspapers.

20 of the Best Outdoor Swimming Pools in the UK

20 of the Best Outdoor Swimming Pools in the UK Annie Hayes If your last encounter with an outdoor swimming pool was Ibiza 2019, it’s about time you made a splash in the UK’s lidos. Besides offering a welcome change of scenery after the best part of a year spent indoors, swimming is the shortcut to swole you didn’t know you needed – you’ll torch fat, build injury-free muscle, and crank up your metabolism with every length. Aesthetics aside, hitting the pool can even help you live longer. Compared to walkers, runners and couch potatoes, men who swam regularly halved their risk of dying from all causes, research from the University of South Carolina found. Make swimming a habit, and you’ll slash your risk of chronic illness, such as heart disease, type 2 diabetes and stroke, the NHS states.

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