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Local hero Gary bags the Needles half marathon


Local hero Gary bags the Needles half marathon
The 2020 event was cancelled but this year’s five races attracted 700 runners – the most in the Festival of Running’s history
Isle of Wight runner, Gary Marshall, won Sunday’s gruelling Needles Half Marathon, with a time of 1:19:11.
Gary, of Newport,
started racing three years ago, winning the IW Marathon at his first
attempt in 2018.
Won by four minutes
He was pipped at the post in the Needles Half in 2019, but won by four minutes on Sunday, crossing the line with his daughters Rosie and Megan.
Gary said,
“It was great to be back racing, at a super event on a glorious day with perfect conditions. ....

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301lb Man Loses 140lb in 10 Months Through Running and Meal Prep: 'Be True to Yourself'


301lb Man Loses 140lb in 10 Months Through Running and Meal Prep: ‘Be True to Yourself’
It became the lightbulb moment for him, making him realize that he needed to change his ways.
To start shedding pounds, Conor Hegarty, 24, a management consultant, adopted a diet and lifestyle overhaul, including a gym regime, running, and meal preparation. Not even lockdown could slow him down; after 10 months, he had lost an incredible 42 percent of his body weight.
Conor now hopes to continue his transformation by toning up even more. He wants to run his first marathon in June 2022.
Conor told Men’s Health that he remembers always being heavy. Yet his weight gain “crept up” on him slowly. ....

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Welcome To IANS Live - ENTERTAINMENT - Milind Soman: Have been running every day since I got my negative report

Welcome To IANS Live - ENTERTAINMENT - Milind Soman: Have been running every day since I got my negative report
ianslive.in - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ianslive.in Daily Mail and Mail on Sunday newspapers.

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