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Waking up just one hour earlier can reduce risk of major depression, indicates study

Waking up just one hour earlier could reduce a person's risk of major depression by 23%, suggests a sweeping new genetic study published May 26 in the journal JAMA Psychiatry. ....

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WSU's newest Fulbright Scholar headed for research in Germany | WSU Insider

Biochemistry major Owen Canterbury will investigate the mechanisms involved in bacterial ribosome-associated protein quality control at Germany’s Heidelberg University. ....

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Could you take up intermittent fasting? - New Food Magazine

Could you take up intermittent fasting?
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The study suggests factors such as work commitments and ease of following are very important when it comes to how willing people are to take up intermittent fasting.
A new study from the University of Surrey has revealed that it is ‘real world’ factors that influence people’s interest in adopting a dietary pattern called time-restricted feeding.
According to NHS England, 67 percent of men and 60 percent of women in the UK are overweight or obese – with more than 11,000 yearly hospital admissions directly attributable to obesity.
Time-restricted feeding, which is a type of intermittent fasting, is the practice of restricting the time between the first and last food intake each day – therefore prolonging the daily fasting period. ....

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Many people could reduce their 'feeding window' by three hours

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A new study from the University of Surrey has revealed real world factors that influence people s interest in adopting a dietary pattern called time-restricted feeding.
According to NHS England, 67 per cent of men and 60 per cent of women in the UK are overweight or obese - with more than 11,000 yearly hospital admissions directly attributable to obesity.
Time-restricted feeding, which is a type of intermittent fasting, is the practice of restricting the time between the first and last food intake each day - therefore prolonging the daily fasting period.
In a study published by the journal
Appetite researchers from Surrey surveyed 608 people to determine the factors that would help or hinder them in adopting a time-restricted feeding routine. ....

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New Faculty Seed Grant Program announces 2021 recipients | WSU Insider

May 7, 2021
By Karen Hunt, Office of Research
Washington State University has awarded nine New Faculty Seed Grants to encourage new junior-level faculty to develop research, scholarly, or creative programs that provide the potential for sustained professional development and extramural support.
The Office of Research and the Office of the Provost provide support for the New Faculty Seed Grant program. The nine proposals selected this year represent the broad range of scholarly activity taking place at WSU, including agricultural sciences, fine arts, education, engineering, health and life sciences, physical science and math, and social sciences. Individual grants are awarded up to a maximum of $25,000. The total amount of grant funding provided to this year’s recipients is $200,000. ....

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