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Outside+ Member Perk: The Science of Stretch With Tom Myers

The word “flexibility” is often associated with yoga. But what does it mean to be flexible? In this four-week online course, Anatomy Trains founder Tom Myers walks you through the latest science on stretching.

United statesThomas myersBuckminster fullerJudith astonTom myersEmilie conradMoshe feldenkraisIda rolfInternational association of structural integratorsYoga allianceHealth advisory board for equinoxMembers saveAnatomy trainsFascial releaseFascial release techniqueInternational association

The Science of Stretch With Tom Myers

The word “flexibility” is often associated with yoga. But what does it mean to be flexible? In this four-week online course, Anatomy Trains founder Tom Myers walks you through the latest science on stretching.

United statesThomas myersBuckminster fullerJudith astonTom myersEmilie conradMoshe feldenkraisIda rolfInternational association of structural integratorsYoga allianceHealth advisory board for equinoxAnatomy trainsFascial releaseFascial release techniqueInternational associationStructural integrators

An Excerpt from Ken Dychtwald s Radical Curiosity

An Excerpt from Ken Dychtwald s Radical Curiosity
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

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9780670880331: Golf in the Kingdom - AbeBooks - Murphy, Michael: 0670880337

9780670880331: Golf in the Kingdom - AbeBooks - Murphy, Michael: 0670880337
abebooks.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from abebooks.co.uk Daily Mail and Mail on Sunday newspapers.

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From Pilates to rolfing: Six wellbeing events in the UAE this February and March

SHARE Here are six surefire ways to do just that over the next couple of months. Meet Sri Sri Ravi Shankar on Zoom Indian spiritual leader Sri Sri Ravi Shankar will conduct an online masterclass for Middle East residents titled Way Forward 2021. Organised by Art of Living institute, which Shankar founded in 1981, the workshop will take place on Friday, February 12, from 5pm to 7pm, through Zoom, and will delve into meditation while providing insight and knowledge to help participants deal with the changes and tackle the challenges that the year may yet bring. Priced at $50. For more information, email 800aol@artoflivingme.org

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