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Acknowledgement to Late Tsewang Topgyal

Acknowledgement to Late Tsewang Topgyal
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The Sound of Calm in the Classroom | Education World

The Sound of Calm in the Classroom
The Tibetan Singing Bowl gives off a sound that is very hard to describe. However, it starts out loud but pleasant sound and then as the sound gets lower so does the stress from the day. When I hear the sound, my body starts to relax starting with my mind it’s not that it shuts down, but it focuses. My eyes are closed but once they open, they seem more focused. I can feel the tenseness in my fingers and toes release.
The above excerpt describes a graduate students’ experience with starting class with the practice of meditation using a Tibetan Singing Bowl, a hand-held, metal alloy container that is struck with a wooden mallet creating a vibration. I utilized the bowl during the last two academic semesters as a prop or object of focus when introducing college students to brief meditation or what I call ....

United States , Tibetan Singing Bowl , Everest Imports , ஒன்றுபட்டது மாநிலங்களில் , திபெத்தியன் பாடும் கிண்ணம் , எவரெஸ்ட் இறக்குமதி ,