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Trouble falling asleep? Here are some apps, devices to help you monitor your sleep or help you get a better one

Trouble falling asleep? Here are some apps, devices to help you monitor your sleep or help you get a better one Marc Saltzman Replay Video UP NEXT Whether you have trouble with it, get too much or don t get enough, we can all appreciate the health benefits of sleep. After decades of research, the medical community has confirmed at least seven hours  of sleep a night promotes better concentration and productivity and results in lower risk of heart disease, a stronger immune system, lower weight gain and fewer instances of depression. © Headwaters Inc. Along with blocking out ambient light in the room, the Sound Oasis GTS-2000 Deluxe Glo To Sleep Therapy Mask uses a similar color-coded LED light approach used by astronauts aboard the International Space Station.

Valentine s Day Tech From Agent Meister Of The Geek Squad

Feb 9, 2021 Agent Meister Of The Geek Squad spoke to Bill about Valentine’s Day is a time to celebrate those you love, but it might be tricky finding a present that expresses how much you love and appreciate them - Tech Tips that will help!! Hear “Cleveland’s Morning News with Wills and Snyder” weekdays 5 a.m. to 9 a.m. For the wine lover: Modal Rechargeable Wine Opener and Preserver Set: This wine opener and preserver set is perfect for both celebrating Valentine’s Day and using year-round. The included wine opener and foil cutter opens bottles with ease while the vacuum preserver, aerator and wine stopper prevent air from reentering the bottle so the wine stays fresh.

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