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Nachrichten Fitness Mit Hula Hoop abnehmen - So klappt's (4 Regeln) Nachrichten der Ortenau

Nachrichten Fitness Mit Hula Hoop abnehmen - So klappt's (4 Regeln) Nachrichten der Ortenau
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Conor McGregor: Mit dieser Diät bringt er sich in Bestform

Conor McGregor: Mit dieser Diät bringt er sich in Bestform
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Braunes Fettgewebe aktivieren und abnehmen

Braunes Fettgewebe aktivieren und abnehmen
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Schlank im Alltag: Du willst deine Ernährung ändern und abnehmen? Diese Tipps geben Mediziner

Schlank im Alltag: Du willst deine Ernährung ändern und abnehmen? Diese Tipps geben Mediziner
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How to boost healthy, plant-based eating without sacrificing meat with the flexitarian diet

How to boost healthy, plant-based eating without sacrificing meat with the flexitarian diet
INSIDER
1/13/2021
[email protected] (Rebecca Strong,Samantha Cassetty)
© wenyi liu/Getty Images
Flexitarians usually only eat red meat around once or twice a week and focus more of their meals on fruits and vegetables. wenyi liu/Getty Images
The flexitarian diet is a more flexible take on going vegetarian, allowing meat, seafood, dairy, and eggs in your meal plan in moderation.
There are no strict guidelines to the flexitarian diet, but experts generally recommend centering most meals around plant-based foods, while treating meat and dairy as an accent rather than the main dish. ....

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