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Feelings Charts Help Teach Emotional Life Skills to Children

Share Photo: (Photo : Kelly Sikkema / Unsplash ) Emotional regulation affects how people spend their money, time, energy, interact with people, and deal with challenges. Thus, managing emotions is an important life skill that parents should teach from an early age. The Complexity of Emotions In pandemic times where masked people lack emotion, parents need to check in on their children about how they feel. There is happiness, sadness, and anger, and feelings of guilt, uncertainty, excitement, and pride. In fact, Robert Plutchik, a renowned Professor Emeritus of the Albert Einstein College of Medicine, noted that there are 34,000 unique emotions-not all of which are easy to understand and recognize, Self Esteem Awareness pointed out. Plutchik is famous for coining the Wheel of Emotions. He has also conducted studies in emotions, suicide, violence, and psychotherapy.

Is Your Child a Picky Eater? Here Are Easy Tips to Get Your Kids to Enjoy Lunch

Share Photo: (Photo : Photo by Lisa Fotios from Pexels) Your kids may be establishing their food taste, which is a tricky process. This process may often lead your kid to become a picky eater. Your kid s favorite lunch one day could end up on the floor the next, or a snubbed prepared lunch could become the one he or she craves. Your kids only eat 1 or 2 favorites for weeks at a time. That s how much of a picky eater your child can become.  All parents can accept that supplying their kids with lunches will keep them energized and fueled for the rest of the day, and that is your top priority as parents.

Want Stop Yelling at Your Children? Here Are 6 Proven Ways to Minimize Verbal Abuse

Share Yelling belittles children and undermines the parent-child bond,  Murray A. Straus, Ph.D., said. Straus is the co-director of the Family Research Laboratory at the University of New Hampshire in Durham. The main point of his statement is for parents to stop yelling. For your child, at one moment, you are his rational dad, and the next, you change into a horrible yelling psychopath.  In a short time, this technique to angry tirades works because they frighten kids. Yelling intimidates young children, combined with angry facial gestures, and they obey their parents because they only want them to stop yelling but not because they are pleased to do so. 

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