Vitamin D: Benefits, food sources, recommended amounts, and risks dhakacourier.com.bd - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dhakacourier.com.bd Daily Mail and Mail on Sunday newspapers.
| UPDATED: 19:17, Thu, Dec 10, 2020
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Vitamin D is famously branded the sunshine vitamin because you obtain it through direct exposure to sunlight. Naturally, vitamin D deficiency is prevalent during the winter months but this year it coincides with the coronavirus outbreak. This has raised concerns amongst health experts because vitamin D supports the immune system - undermining it in any way could in principle leave you more vulnerable to the effects of COVID-19.