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I've been following the Mediterranean diet for over a year. Here are 14 mistakes I wish I'd avoided when I started.

I ve been following the Mediterranean diet for over a year. Here are 14 mistakes I wish I d avoided when I started.
INSIDER
2 days ago
[email protected] (Jennifer Barton)
© Provided by INSIDER
I ve learned a lot since I started following the diet. Jennifer Barton for Insider
I ve been following the Mediterranean diet for over a year, and I ve learned ways to make it easier.
There are a few ingredients I always have on hand, including olive oil, plain yogurt, and tahini.
Planning meals ahead of time and diligently storing leftovers have helped me stick to the diet.
I ve been following the Mediterranean diet for over a year and a half, and it s my favorite way to eat - but there are definitely things I would do differently if I were starting it now. ....

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I made chocolate pies using 3 celebrity-chef recipes, and the worst has tofu in it

I made chocolate pies using 3 celebrity-chef recipes, and the worst has tofu in it
INSIDER
12/13/2020
© Provided by INSIDER
I tried and tasted three different chocolate-pie recipes. Paige Bennett for Insider
I made chocolate pies using recipes from famous chefs Duff Goldman, Emeril Lagasse, and Alton Brown to see which one is the best.
Brown s was easy to make, but I wasn t won over by its dairy-free flavor.
I enjoyed Lagasse s recipe, but it wasn t the best of the bunch.
My favorite pie was Goldman s, even though it took the longest and I didn t chill it enough.
The beauty of chocolate pie is that it works year-round, from summer barbecues to holiday feasts. ....

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