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This Guy Who Shed 81KG In A Year Leaves Internet Amazed With The Result

This Guy Who Shed 81KG In A Year Leaves Internet Amazed With The Result
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Feeling uninspired to exercise? Here s some motivation! A guy from Thailand recently shared his weight loss journey in one year and the results are pretty amazing.
On 6 June, Nes Chedtragull went viral in a public fitness Facebook group after explaining how he went from 156kg to 75kg.
In several other Facebook posts, he showed clothes he used to wear that are now twice his current size
According to AsiaOne, between August 2019 and July 2020, Nes cut out most of the food he enjoyed eating, including fried food, milk tea, sugary snacks, and desserts. ....

Chedtragull Facebook , Nes Chedtragull ,

Selena Gomez fawns over style inspirations in 'Life In Looks'

Selena Gomez fawns over style inspirations in ‘Life In Looks’
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Selena Gomez fawns over style inspirations in ‘Life In Looks’
Lyricist and singer Selena Gomez recently got candid about her style inspiration behind all the iconic red carpet and music video looks she sported, all the way back in 2007-2021.
The video, alongside Vogue, featured a collection of Gomez’s old red carpet and music video looks all the way down to her pop star debut days. ....

Selena Gomez , செலினா கோம்ஸ் ,

What's Up South Texas!: Avid walker, musician inspires others to get up and move

What’s Up South Texas!: Avid walker, musician inspires others to get up and move
What’s Up South Texas!: Avid walker, musician inspires others to get up and move
At night, Casper Rawls is a monster guitarist at night clubs, but during the day, he is an avid walker
Tags:
Helotes – A Helotes musician and avid walker is hoping his story inspires others to stay active.
Richard Rawls, 66, is known as Casper, his stage name.
“I have played music since I was a little boy,” Rawls said. “I play at clubs and have been doing that forever. I love it. I am still so in awe with the great players out there. I learn so much about music that I didn’t know.” ....

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Joe Jonas Gains Inspiration to Re-Record Jonas Brothers' First Album From Taylor Swift

The Sucker singer calls his ex-girlfriend s move in revamping the first six albums in her back catalogue in the wake of rights dispute with music mogul Scooter Braun really clever. ....

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Psychological Safety Takes Years To Develop And Seconds To Shatter

Leaders that create and maintain a speak-up culture are better equipped to deliver on their purpose. Here s how to cultivate psychological safety in your organization. ....

Jerry Colonna , Amyc Edmundson , Zach Mercurio , Ingrid Nembhard , Yale University , Harvard Business School , Psychologically Safe , Psychological Safety , Small Business , Mental Health , ஜெர்ரி கொலோனா , ஸ்யாக் மெர்குரியோ , யேல் பல்கலைக்கழகம் , ஹார்வர்ட் வணிக பள்ளி , உளவியல் பாதுகாப்பு , சிறிய வணிக , மன ஆரோக்கியம் ,