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12 Simple Goals Nutritionists Want You to Add to Your Diet Plan


Have you already broken your New Year’s resolutions? Don t feel bad, since most people have given up on resolutions even before February started, which is why they’re not worth setting. What
is worth striving for? Nutrition related-goals that are attainable, and will lead you to eat healthier every day, especially if one of your intentions is to eat more plant-based be healthier now and in the future. Here, nutrition professionals share the goals they want you to try in order to be healthier in your day-to-day, have more energy, lower your risk of heart disease, type 2 diabetes, and cancer. Try adding one or more of these doable, simple healthy eating goals every to be successful at reaching your healthy diet goals. ....

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