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Keeping healthy the yoga way | Borneo Bulletin Online

June 23, 2021
Daniel Lim
Members of Yoga Practitioner and Instructors from across the nation gathered at Chung Ching Primary School, Seria for the ‘Yoga For All’ event held in conjunction with International Yoga Day celebrated annually on June 21.
Forty yogis participated in the event aimed at promoting the benefits of practising yoga daily. Organising Committee member Leelee Kong expressed gratitude to Chung Ching Primary School and Principal Sim Jeng Siang for the support.
She said the event included knowledge sharing on a variety of best yoga practices – yoga breathe and dounds as well as gentle yin yoga and meditation by Panaga Club Yoga Section member Annette Scheck. ....

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Fitness Zone cruise to 115-71 victory | Borneo Bulletin Online

June 23, 2021
Fadhil Yunus
Fitness Zone cruised to an emphatic 115-71 victory over Klimzon Engineering in the You-C1000 Basketball Cup at the Brunei Basketball Association Court in Batu Bersurat last night.
The Group ‘B’ candidate enhanced their chances of getting out of a tough group and have made a winning start as they bid to go far in the tournament.
Fitness Zone team captain Alvin Goh enjoyed a scoring spree in the opening periods of the game having contributed 10 out of his team’s first 14 points of the match.
Lim Liang Wei inspired the team’s victory with a 26-point performance with teammate Lim Jin Yuan equally instrumental with 22 points under his belt. ....

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Lockdowns may affect children's fitness: Study

Lockdowns may affect children s fitness: Study
By
IANS
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Starting young into exercise and fitness can give the lifelong foundation your little one needs for a healthy and disciplined life. As the yoga fever rises among Indians, children have much to gain as well.. Image Source: IANS News
London, May 20 : Strict lockdowns can reduce the spread of Covid-19, but might be responsible for delaying normal cardiorespiratory development in children, according to a research.
The study, led by a team of researchers from Anglia Ruskin University (ARU) in the UK and University of Zaragoza in Spain, showed that boys and girls aged 12-14 showed lower levels of cardiorespiratory fitness than would be expected with normal VO2 max rate development. ....

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Lockdowns may affect children's fitness: Study - INDIA New England News

INDIA New England News
London– Strict lockdowns can reduce the spread of Covid-19, but might be responsible for delaying normal cardiorespiratory development in children, according to a research.
The study, led by a team of researchers from Anglia Ruskin University (ARU) in the UK and University of Zaragoza in Spain, showed that boys and girls aged 12-14 showed lower levels of cardiorespiratory fitness than would be expected with normal VO2 max rate development.
VO2 max is a well-known cardiorespiratory fitness indicator and levels increase during adolescence, in line with physical growth and development.
Healthy Fitness Zone (HFZ) levels a standard measure of health based on age and sex also fell by 3.4 per cent over the 12-month period. ....

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Lockdowns may affect children's fitness -- Study

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Research has found that strict lockdowns to reduce the spread of COVID-19 might be responsible for delaying normal cardiorespiratory development in children.
The study, the first to examine the topic, is published in the
European Journal of Pediatrics. It was carried out by Dr Lee Smith of Anglia Ruskin University (ARU) and a team of academics from Spain, led by Dr Ruben Lopez-Bueno of the University of Zaragoza.
The research involved a group of 89 children from a school in north-eastern Spain. The country introduced a strict six-week lockdown in spring 2020, during which under-15s were unable to leave their homes except for medical reasons. ....

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