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Why It's Important to See Your Doctor During COVID With Ankylosing Spondylitis


Ankylosing Spondylitis. The disease you can’t pronounce and likely had never heard of until you or a loved one got diagnosed. It’s relatively rare, but for the 300,000 people in the U.S. (less than one percent of the adult population) who have it, it can be a real pain literally. The disease, which affects the joints primarily in the lower back, can cause pain, stiffness, and damage, and not because of wear and tear, but thanks to inflammation, says Martin Bergman, M.D., chief of the division of rheumatology at Taylor Hospital in Ridley Park, PA, and clinical professor of medicine at Drexel University College of Medicine. “One of the hallmark symptoms we look for is back pain that’s worse in the morning and gets better throughout the day; another is back pain that awakens you at night.” ....

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Fitness Trends 2021: How the New Normal is Shaping Fitness


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CESENA, Italy, Jan. 14, 2021 /PRNewswire/ Technogym (TGYM.MI) - Every year since 2007, ACSM - 
American College of Sports Medicine – publishes the results of the Worldwide Survey of Fitness Trends , a comprehensive review that involves thousands of fitness and wellness professionals from across the globe including experts such as personal trainers, exercise physiologists, medical professionals, and gym club owners. The final report aims to monitor, assess, predict and introduce new fitness trends that have an impact on the evolution of the sector itself.
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During 2020, we have witnessed an unprecedented acceleration in the awareness of how much physical exercise impacts one s well-being with the reaffirmation that it s one of the most powerful forces for good health. The most important trends have emerged from this study in the fitness and wellness sector at a global level for the coming year. Topping the list for the proje ....

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