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L.A. Focus, Union Bank Team up for The First Ladies 'We Got Your Back' Townhall Series Featuring Erica Campbell

Union Bank,
“We Got Your Back”
townhall series on
March 12. The FREE series of six town halls will focus on sharing vital information for women attempting to navigate the COVID-19 pandemic.
The series kicks off on March 12 hosted by
Myesha Chaney, author, entrepreneur, and first lady of Antioch Church of Long Beach will focus on “Rethinking Small Business and Stepping Up Your Side Hustle. Guest panelists include actress/entrepreneur
Wendy Raquel Robinson.
“The COVID-19 pandemic has challenged Americans in all sectors in ways that grow increasingly more difficult every day, particularly for African Americans who are disproportionately affected,” said
Lisa Collins of L.A Focus Charities. “The Black Church, in particular, exercises a vital function within the communities they serve and the pastors’ wives (“first ladies”) wield a great deal of clout and influence within those communities. It is only fitting that we bring t ....

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Who Gets Left Behind: Caring for the vulnerable in a time of crisis.

Who Gets Left Behind: Caring for the vulnerable in a time of crisis.
aam-us.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aam-us.org Daily Mail and Mail on Sunday newspapers.

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A counselling psychologist's guide to cultivating self-compassion

Counselling Psychologist and Clinical Psychotherapist Dr. Sinead Lynch explains how we can start to cultivate a bit more self-compassion. ....

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Professor Jim Lucey on how we can foster hope through tough times

Professor Jim Lucey on how we can foster hope through tough times
Updated / Thursday, 25 Feb 2021
16:09
is encouraging you to Take 5 For Your Mental Health every day.
A year into this pandemic, many of us are feeling flat, fatigued, and fed-up. There s light at the end of the tunnel, but the tunnel is long.
On today s episode, Clinical Professor of Psychiatry at TCD, Consultant Psychiatrist at St. Patrick s University Hospital and author Professor Jim Lucey explains why we all need hope and how we can foster it.
To listen to the full episode of You OK? with Professor Lucey, click here. ....

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How does gratitude support our mental well-being?

Updated / Friday, 19 Feb 2021
15:55
To help build daily moments of self-care and hope, You OK? is encouraging you to Take 5 For Your Mental Health every day. Over the coming days, we ll be sharing mini-pods focused on practical exercises to help with the stress of lockdown.
Many of us feel sad and frustrated because of current restrictions or we re fearful of what’s to come. It’s easy for those thoughts to take up residence in our minds. On today s episode, Counselling Psychologist Aisling Leonard Curtin explains how valuable practicing gratitude is to our mental well-being, how it impacts our brains and how it can sustain us when times get tough. ....

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