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How to Help Kids Deal with Social Anxiety

Social anxiety is more than just shyness. Children with the disorder feel extremely uncomfortable in social settings, and in some cases, it can hinder their ability to perform everyday tasks. Here's everything parents need to know—including how the pandemic could trigger symptoms. ....

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What Is Parentification? Spotting the Warning Signs and How to Let Kids Be Kids

What Is Parentification? Spotting the Warning Signs and How to Let Kids Be Kids
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Seasonal Depression in Kids: Does Your Child Have Seasonal Affective Disorder?

Young Teen Girl Upset On Cell Phone Dim Light
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Symptoms of Seasonal Depression in Kids
Aside from being sad or depressed, your child may act irritable, feel tired, have difficulty concentrating, experience changes in school performance, or notice decreased interest in things they usually enjoy. Their eating habits may also be affected: Some people with SAD have changes in their appetite or crave carbohydrates, says Cathryn Galanter, M.D., a child and adolescent psychiatrist and visiting associate professor of psychiatry at SUNY Downstate Medical Center and King s County Hospital Center, both in Brooklyn, New York.
But even if your child shows a few of these symptoms, it doesn t necessarily mean they have SAD. It s not uncommon for people to want to stay in during the winter or to feel more tired, points out Dr. Galanter. The timeframe and severity of symptoms are the biggest telltale signs that your kid ....

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