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Get Fit with 6 May challenge: strengthen your core in time for Summer


Get Fit with 6 May challenge: strengthen your core in time for Summer
Get Fit with 6 May challenge
By Kim Ratcliff | May 4, 2021 at 5:00 AM EDT - Updated May 4 at 8:27 AM
WILMINGTON, N.C. (WECT) - Swimsuit season is just around the corner. Now is a great time to strengthen your core. The Get Fit with 6 May challenge focuses on exercises to do just that.
Amy Stewart, personal trainer and owner Back to Basics mapped out three core related exercises.
Well the core is so important to strengthen your lower back, it strengthens a lot of things just with holding yourself , just keeping your stronger all around. ....

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