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The Science of Recurring Dreams Is More Fascinating Than We Ever Imagined

Having the same dream again and again is a well-known phenomenon nearly two-thirds of the population report having recurring dreams. Being chased, finding yourself naked in a public place or in the middle of a natural disaster, losing your teet

College Course Probes the Violence of Toxic Masculinity, Uses an Ex-President as the Example

It s OK if you have a little cry in lockdown You re grieving

We are living through a one-in-one hundred year event. We are all doing the best we can. And that’s not only OK, it’s enough.

MCLEOD: Overcoming the drain of emotional acting

Maybe you’ve done this; Carefully picking and choosing which emotions to express to whom, mindfully striking the perfect balance of collaborative, kind, and optimistic. It’s called emotional acting. Emotional acting is a phrase coined by Wharton professor Adam Grant. It’s when you put on a persona and you fake it, in a lot of interactions, all the time. Emotional acting is (unfortunately) very common in customer service. It’s also common in conflict-avoidant organizational cultures, with unfamiliar people, and in virtual environments. It’s physically, intellectually, and emotionally draining. To be clear, we all have times when we should be carefully managing our emotions, like calming ourselves after some negative feedback or trying to have a good attitude in the face of a disruptive change.

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