Live Breaking News & Updates on இதழ் ஆஃப் தொழில் ஆரோக்கியம்
Stay updated with breaking news from இதழ் ஆஃப் தொழில் ஆரோக்கியம். Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Un estudio sugiere que estar sentado mucho tiempo ha deteriorado el rendimiento laboral durante la pandemia cronicadecantabria.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cronicadecantabria.com Daily Mail and Mail on Sunday newspapers.
Wiley In a study published in the Journal of Occupational Health, workers who had to sit for long periods of time during the COVID-19 pandemic reported worsened job performance. In the survey-based study of 14,648 workers in Japan, 15% of workers said that pandemic-related changes in the work environment worsened their work performance, 4% said it improved their work performance, and 81% said it caused no change. Although telework both improved and worsened performance, sitting for long periods of time was associated only with worsened performance. “The COVID-19 pandemic provided us a chance to reconsider the traditional working style. As our paper suggested, we should avoid a long sitting duration to maintain performance,” said lead author Kenta Wakaizumi, MD, PhD, of the Keio University School of Medicine, in Tokyo. ....
Yoga effective in reducing work-related stress: Study Washington: Physical relaxation through yoga or other practices can help reduce work-related stress, according to an analysis of studies conducted in healthcare staff. The findings of the study were published in the Journal of Occupational Health . The analysis included 15 randomised clinical trials with a total of 688 healthcare workers. The studies examined the effects of yoga, massage therapy, progressive muscle relaxation, and stretching on alleviating stress and improving physical and mental health. Overall, the physical relaxation methods reduced measures of occupational stress compared with no intervention. More detailed analyses indicated that only yoga and massage therapy were more effective than no intervention, with yoga being the best method. ....
Yoga effective in reducing work-related stress: Study aninews.in - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aninews.in Daily Mail and Mail on Sunday newspapers.
E-Mail Physical relaxation through yoga or other practices can help reduce work-related stress, according to an analysis of studies conducted in healthcare staff. The analysis, which is published in the Journal of Occupational Health, included 15 randomized clinical trials with a total of 688 healthcare workers. The studies examined the effects of yoga, massage therapy, progressive muscle relaxation, and stretching on alleviating stress and improving physical and mental health. Overall, the physical relaxation methods reduced measures of occupational stress compared with no intervention. More detailed analyses indicated that only yoga and massage therapy were more effective than no intervention, with yoga being the best method. ....