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8 Ways to Reach a Healthy Blood Pressure

(Family Features) To take care of your heart, itâs important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but many donât realize it or arenât keeping it at a healthy level. For most adults, healthy blood pressure is 120/80 millimeters of mercury or less. Blood pressure consistently above 130/80 millimeters of mercury increases your risk for heart disease, kidney disease, eye damage, dementia and stroke. Your doctor might recommend lowering your blood pressure if itâs between 120/80 and 130/80 and you have other risk factors for heart or blood vessel disease.

United statesNational heartBlood instituteFamily featuresHeart truthStop hypertensionஒன்றுபட்டது மாநிலங்களில்தேசிய இதயம்இரத்தம் நிறுவனம்குடும்பம் அம்சங்கள்இதயம் உண்மைநிறுத்து உயர் இரத்த அழுத்தம்

8 Ways to Reach a Healthy Blood Pressure

8 Ways to Reach a Healthy Blood Pressure News provided by Share this article Share this article MISSION, Kan., May 3, 2021 /PRNewswire/ (Family Features) To take care of your heart, it s important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but many don t realize it or aren t keeping it at a healthy level. Photos courtesy of Getty Images For most adults, healthy blood pressure is 120/80 millimeters of mercury or less. Blood pressure consistently above 130/80 millimeters of mercury increases your risk for heart disease, kidney disease, eye damage, dementia and stroke. Your doctor might recommend lowering your blood pressure if it s between 120/80 and 130/80 and you have other risk factors for heart or blood vessel disease.

Michael frenchFamily features editorial syndicateNational heartBlood instituteHeart truthStop hypertensionFamily featuresFeatures editorialமைக்கேல் பிரஞ்சுகுடும்பம் அம்சங்கள் தலையங்கம் கூட்டமைப்புதேசிய இதயம்இரத்தம் நிறுவனம்இதயம் உண்மைநிறுத்து உயர் இரத்த அழுத்தம்குடும்பம் அம்சங்கள்அம்சங்கள் தலையங்கம்

8 Ways to Reach a Healthy Blood Pressure

(Family Features) To take care of your heart, itâs important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but many donât realize it or arenât keeping it at a healthy level. For most adults, healthy blood pressure is 120/80 millimeters of mercury or less. Blood pressure consistently above 130/80 millimeters of mercury increases your risk for heart disease, kidney disease, eye damage, dementia and stroke. Your doctor might recommend lowering your blood pressure if itâs between 120/80 and 130/80 and you have other risk factors for heart or blood vessel disease.

United statesUs bureau of labor statisticsNational heartBlood instituteFamily featuresHeart truthLabor statisticsStop hypertensionBlood pressureBlood vesselRisk factorஒன்றுபட்டது மாநிலங்களில்எங்களுக்கு பணியகம் ஆஃப் தொழிலாளர் புள்ளிவிவரங்கள்தேசிய இதயம்இரத்தம் நிறுவனம்குடும்பம் அம்சங்கள்

Eight ways to reach a healthy blood pressure | News, Sports, Jobs

Eight ways to reach a healthy blood pressure | News, Sports, Jobs
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United statesNational heartBlood instituteFamily featuresHeart truthStop hypertensionஒன்றுபட்டது மாநிலங்களில்தேசிய இதயம்இரத்தம் நிறுவனம்குடும்பம் அம்சங்கள்இதயம் உண்மைநிறுத்து உயர் இரத்த அழுத்தம்

8 Ways to Reach a Healthy Blood Pressure

To take care of your heart, it's important to know and track your blood pressure. Millions of Americans have h.

United statesNational heartBlood instituteHeart truthStop hypertension06 5Alk radioஒன்றுபட்டது மாநிலங்களில்தேசிய இதயம்இரத்தம் நிறுவனம்இதயம் உண்மைநிறுத்து உயர் இரத்த அழுத்தம்