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The seven pillars of teen wellness [email protected] Wellness is defined as a state of optimal thriving, and not only the absence of illness or disease. According to the World Health Organisation,“wellness is a state in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. The concept of well-being or wellness can be applied to every stage of life, adolescence being no exception. Teen wellness takes into account an understanding of adolescent development and recognition of the seven critical pillars of holistic well-being. Considering the rapid shifts in growth, emotions and social contexts that teens must navigate, their wellness must be actively ensured at every step along the way. The transition from childhood to adulthood is perhaps the single most significant time in life through which holistic interventions reap ....
We need to act now to protect Caribbean children and young people We, Caribbean Pediatricians supported by the Healthy Caribbean Coalition community, are deeply concerned about the health and wellness of our region’s children and young people. Since the onset of the COVID-19 pandemic the lives of our children and young people have been turned upside down; the way that they learn, socialize, play, eat, move and sleep has changed, and these changes are having a substantial impact on their physical and mental health. We believe that we are on the cusp of a regional childhood obesity and mental health emergency. ....