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YMCA to mark 135 years of service to the community with special event, open house

YMCA to mark 135 years of service to the community with special event, open house
grandforksherald.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from grandforksherald.com Daily Mail and Mail on Sunday newspapers.

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CATS INCREDIBLE HOSTS RUN/WALK EVENT ON JULY 31

CATS INCREDIBLE HOSTS RUN/WALK EVENT ON JULY 31
devilslakejournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from devilslakejournal.com Daily Mail and Mail on Sunday newspapers.

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Fireworks, Activities and Celebrations Planned for July 4th in our Area

Fireworks, Activities and Celebrations Planned for July 4th in our Area
am1090theflag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from am1090theflag.com Daily Mail and Mail on Sunday newspapers.

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ALTRU FAMILY YMCA HOSTS FREE SAFETY AROUND WATER CLASSES

ALTRU FAMILY YMCA HOSTS FREE SAFETY AROUND WATER CLASSES
Special to Devils Lake News Journal
Grand Forks, ND – The Altru Family YMCA is offering free Safety Around Water classes May 17-20. The classes are free and open to the children in the community, ages 3-12 who have not participated in formal swim lessons.
Spring is here and summer is right around the corner. Open water is everywhere – in ponds, pools, lakes, rivers, streams – and children are curious. Teaching children how to be safe around water is not a luxury - it is a necessity.
The YMCA’s Safety Around Water program can help you make sure they learn essential water safety skills, which can open up a world of possibilities for them to satisfy their curiosity safely. ....

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YMCA Winter Indoor Triathlon set for March 6

YMCA Winter Indoor Triathlon set for March 6
Special to Devils Lake Journal
Grand Forks – The Altru Family YMCA annual Indoor Triathlon is scheduled for Saturday, March 6.
Participants will swim, bike and run in the comfort of the indoors. The event kicks off at 9 a.m. with the first wave of 5 people: starting with a 15 minute swim in the YMCA pool, followed by a 20-minute indoor cycling session and a 20-minute run or walk on a treadmill. Waves will start every 25 minutes. Laps will be counted in all events and later tallied with a percentage conversion to determine the top finishers. ....

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