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Leftover Turai Peels? Turn Them Into This Healthy And Tasty Recipe

Ridge gourd (or turai) is brimming with various health benefits and is a good source of dietary fibres, vitamin A, vitamin C and magnesium. This popular vegetable has various recipes but using its peels is a new exciting way of adding taste and nutrients on our plate. ....

Ridge Gourd , Leftover Turai Peel Recipe , Zero Waste , Vegetable Scrap , ரிட்ஜ் கோர்ட் , பூஜ்யம் கழிவு ,