அல்லிசன் பர்க் News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Stay updated with breaking news from அல்லிசன் பர்க். Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Top News In அல்லிசன் பர்க் Today - Breaking & Trending Today
3 Shares If you re tired of doing bodyweight-only workouts but you don t have access to fitness equipment, CFSC-certified trainer Allison Burke shared this 20-minute upper-body workout you can do with a rug or mat, a small pillow, and a bag of books. When training clients over the past year, many of them didn t have access to equipment, so it inspired Burke to get creative! The rug slide pull and the supine floor row are moves I ve never seen before but are great ways to work your upper body. And make sure the books you grab are thick, because you ll need them for bicep curls and to elevate your knees for push-ups. I love that this video includes a five-minute warmup, but after the workout, make sure you do a cooldown and include a few of these upper-body stretches. ....
May 3, 2021 FREE HOME BUYING SEMINAR OFFERED: Cortland Bank will host a free homebuyer education seminar 6 p.m. May 20 at the Georgeanna Parker Activity Center at Boardman Township Park, 375 Boardman Poland Road. The 90-minute educational session is designed to educate and empower prospective home buyers so they can make smart financial decisions and effectively compete in one of the most competitive housing markets in recent history. The seminar will cover mortgage loans and how to qualify, the loan process and what to expect, the value of good credit and what impacts it, down payment requirements, and the need for preapproval. Also on the agenda are the various down-payment assistance programs and how home buyers can qualify. ....
May 3, 2021 ROBOTICS SEMINAR PLANNED: The Ohio Small Business Development Center at Youngstown State University is partnering with the National Robotics Engineering Center at Carnegie Mellon University to discuss how robotics and artificial intelligence can provide opportunities for your business. The Robotics & Artificial Intelligence webinar is 10 a.m. Wednesday and the Drive Business Success Via Robots webinar for manufacturers is 10 a.m. Thursday. Register for Wednesday’s seminar at https://tinyurl.com/ykxcss5f and for Thursday’s event, register at https://tinyurl.com/pyv9d7cv. SHARON REGIONAL RECEIVES HIGH MARK: Sharon Regional Medical Center, a Steward family hospital, received an “A” grade in the spring 2021 Leapfrog Hospital Safety Grade, a national distinction recognizing the hospital’s achievements protecting patients from errors, injuries, accidents and infections. ....