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In Jamaica, History and Identity Convene in Rum
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普京的「孩子們」㉑|沃洛金:從統俄黨總書記到杜馬主席
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聯邦大陪審團起訴涉弗洛伊德死亡案的肖文等四名前警察侵犯民權
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الافراج بكفالة عن شرطي متهم في قضية مقتل جورج فلويد
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Ren s training paid off in 2020 and enabled him to smash through the 900-pound milestone.
Last updated on December 30th, 2020
What an impressive year of training it has been for Yangsu “Deadlift Panda” Ren. The 32-year-old powerlifter began 2020 with a massive 379-kilogram (835-pound) sumo deadlift with straps using a hook grip. His goal then was to improve his technique to pull a 388-kilogram (855-pound) deadlift he even took off all of 2019 from competition to focus on technique while recovering from lumbar induced sciatica. Little did Ren know at the time that the Coronavirus pandemic would at least double the amount of time he would have to take off from sanctioned competition.