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1217856040 By Arjan Toor COVID-19 has impacted us in ways no one could ever have predicted and the whole health of individuals has suffered as a result. Whilst there is light at the end of the tunnel with the rollout of the Pfizer vaccine, we still face challenging times ahead. Being unable to control what happens in our direct environments – such as financial worries, caring for children or elderly parents – coupled with the stresses that affect our indirect environments – such as broader societal and political issues; are all key factors in making us stressed, less resilient and feeling like we’re unable to cope. The combination of these factors in recent months has led to more than three quarters (76 per cent) of Brits currently reporting to feeling stressed on a regular basis, which is damaging to our long-term health. ....