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Now we know more, how much booze is too much? Now we know more, how much booze is too much? How did health experts come up with the new 10-drinks-a-week rule? What s the science behind it? And are drinking levels trending up or down? Normal text size Very large text size The COVID-19 pandemic has made many Australians more health conscious and keen to find ways to improve their wellbeing. One way is to pay attention to the amount of alcohol we drink, said Professor Anne Kelso, chief executive of the National Health and Medical Research Council, when she launched new national alcohol guidelines in December. ....
No more than 10 a week and four a day December 10th, 2020 The National Health and Medical Research Council (NHMRC) confirms new national guidelines for reducing the health risks from drinking alcohol. The guidelines are the result of four years of extensive review of the evidence on the harms and benefits of drinking alcohol. They replace the previous version, published in 2009. They will underpin policy decisions and public health messaging for many years to come. “We’re not telling Australians how much to drink,” said Professor Anne Kelso, CEO of NHMRC. “We’re providing advice about the health risks so that we can all make informed decisions in our daily lives.” ....