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Image zoom 2. Small Bedroom Furniture Arrangement Small living means utilizing vertical spaces, says designer and therapist Anita Yokota. Her go-to solutions are installing good-looking, catchall wall hooks and freeing surfaces by hanging plants and lights from the ceiling. Pick furniture that does double duty, like a headboard with shelves or underbed drawers. Nightstands can also be an opportunity for extra storage: Choose pieces with height, like a bookshelf. Or if you re also working in the bedroom, designer Emilie Munroe says, Swap in a petite desk on one side of the bed. It s chic and functional. master bedroom with blue tufted headboard bed ....
As the place where you start and end each day, your bedroom is one of the most important areas in your home, and how it s designed can have a profound impact on your daily life. Your bedroom should be a relaxing retreat, one that s warm, tranquil, and comfy. Although there s no one-size-fits-all solution where style is involved, there are expert-approved strategies you can use to create a calm space that lulls you into a sound slumber. It s important to pay attention to the items you keep near your bed and how they could be affecting your sleep, says Dr. Eve Van Cauter, a sleep expert and chair of the scientific advisory board for Sleep Number. Normal activities within daily routines are the ways in which we maintain the rhythm of our lives, she says. Anxiety levels rise when those routine activities are taken away. To help create healthy routines, consider the items on your nightstand. Here are six must-haves that can help you fall asleep faster and wake up well-rested. ....