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Your zero stress, step-by-step guide to therapy girlslife.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from girlslife.com Daily Mail and Mail on Sunday newspapers.
Filed to:annette nunez Photo: Tero Vesalainen, Shutterstock When it comes to public speaking, there are a few pieces of advice we hear over and over again: Know your audience. Come prepared. Make eye contact. OK, great, but for a variety of reasons, not everyone is able to make eye contact while addressing a group, or having a one-on-one conversation. And given the fact that we’ve spent the past year cooped up in our homes and interacting with people through our computer screens, even those who were comfortable making eye contact before may need a minute to get used to it again. ....
How to teach children to be upstanders: An age-by-age guide msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
By Alexa Rodriguez This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have the vocabulary to tell you how she’s feeling which makes dealing with the emotions even harder. Enter: feelings charts. We tapped psychotherapist Dr. Annette Nunez to find out how these clever charts can help you kids identify and manage their emotions (even the really scary ones). WHAT IS A FEELINGS CHART? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended audience is. For example, the Feelings Wheel created by Dr. Gloria Willcox, has a few basic emotions (like happy and mad) which then expand to other forms of the emotion (say, excited or frustrated) and so on, giving you more than 40 different feelings to choose f ....
How a Feelings Chart for Kids Can Help Your Child Right Now | Mix 97-3 iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.