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Wearing N95, Cloth Masks is Safe During Exercise

Wearing N95, Cloth Masks is Safe During Exercise
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Exercise may Curb Healthcare Workers Burnout

Exercise Delays Onset of Alzheimer s Disease

Exercise Delays Onset of Alzheimer s Disease by Jayashree on  June 11, 2021 at 11:16 PM In old people aerobic exercise training increases gray and white matter volume, enhances blood flow and improves memory function so the ability of systemic biomarkers measuring exercise effects on brain function related to metabolomic alterations associated with risk for AD used for further prevention, monitoring, and treatment efforts. To address this issue, Henriette van Praag, Ph.D., from Florida Atlantic University s Schmidt College of Medicine and Brain Institute and Ozioma Okonkwo, Ph.D., Wisconsin Alzheimer s Disease Research Centre and Department of Medicine at the University of Wisconsin-Madison and their collaborators, tested the hypotheses that three specific biomarkers implicated in learning and memory will increase in older adults following exercise correlated with cognition and metabolomics markers of brain health.

Deep Heat Cream Helps Improve Exercise Performance

Deep Heat Cream Helps Improve Exercise Performance by Hannah Joy on  April 29, 2021 at 2:34 PM Athletes use deep heat creams to soothe their sore muscles. Now, a new study suggests that applying deep heat creams before exercise can also boost their performance, reveals a new study. The new research was presented virtually at the American Physiological Society s (APS) annual meeting at Experimental Biology 2021. Researchers at Nanyang Technological University in Singapore studied a small group of male volunteers to determine the effects of deep heat cream on exercise endurance. ‘Application of deep heat cream can help elite athletes, recreational and sports enthusiasts to improve their aerobic performance.’

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