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Should You Add Protein to Your Coffee? | Everyday Health

The latest TikTok craze combines the protein power of a smoothie with coffee’s buzz but is it as healthy as it sounds? Nutrition experts weigh in on the proffee trend. ....

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What is The Great Firewall? – Business

What is The Great Firewall? – Business
ipsnews.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ipsnews.net Daily Mail and Mail on Sunday newspapers.

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Training During Ramadan

Training During Ramadan
We sat down with personal trainer
, coach and author Faisal Abdalla to talk all things fitness and nutrition during Ramadan and the lessons he’s learned through decades of practice
12/04/2021
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Ramadan is the ninth month of the Islamic calendar, and for Muslims worldwide is observed as a month of prayer, reflection, community and, of course, fasting.
For the next thirty days, from full moon to full moon, practicing Muslims will abstain from eating or drinking during sunrise hours. For most this means from awakening until sunset. ....

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