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Get to know your oats, and all the types and ways to eat them Becky Krystal Like geologic time, my life is divided into distinct food periods. Early post-college, it was Bisquick and rotisserie chicken. A few years later, homemade pizza (ongoing). Maternity leave was the era of oatmeal, easy and nourishing enough to whip up with a baby on my hip. The pandemic has been the age of sourdough bread, quesadillas and … a return to oatmeal. Will it ever not be time for oatmeal? Unlikely. Your takeout grain bowl has nothing on these creamy, savory oats Avena sativa. While the hull is removed, the rest of the grain the coarse outer bran, the carb-laden endosperm interior (the source of refined flour in wheat grains) and the fat-containing germ remains. ....
Say “labor” and “Akron” and the likely response will be “rubber.” That’s as it should be, but in “Labor in Akron, 1825-1945” the historian John Tully reaches back far earlier, even as far back as the founding of the city. The laborers who dug the Ohio & Erie Canal, mostly Irish immigrants seeking opportunity after a famine and cholera epidemic, were paid a pittance and vulnerable to rattlesnakes and diseases like malaria. There were a few unorganized strikes, but conditions did not improve. Other early labor activities included the forming of a carpenters’ union in 1837 and a factory workers’ strike in 1845. Akron was important in women’s rights, with early suffrage efforts and the momentous 1851 “Ain’t I A Woman” speech by Sojourner Truth. ....