And its going to be tough, so i need to be as fit and strong as possible. A lot of people have told me about the need to take Protein Supplements, notjust to build up my muscle but to help my muscles repair as quickly as they can. So do i take supplements or not . I want to be fitter, i want to be more athletic, i want to be stronger. Its a multibillion dollar industry. Anything with protein written on it will sell. Work out, take protein, dont eat carbohydrates, you will look like an adonis. That was my thinking. The amount of Protein Supplements people have been buying has been growing massively in the last few years. I get what it does, it builds and repairs muscle. But some dieticians argue that people just arent taking it right. Ali. Hi, there, how what you doing . Hi. Nice to put a name to the face, how you doing . Thanks for having us here. Yeah, yeah, yeah. So hows. Hows work going for you, then . Yeah, the nine to five life, i guess. Started in september. To be honest, at the
And its going to be tough, so i need to be as fit and strong as possible. A lot of people have told me about the need to take Protein Supplements, notjust to build up my muscle but to help my muscles repair as quickly as they can. So do i take supplements or not . I want to be fitter, i want to be more athletic, i want to be stronger. Its a multibillion dollar industry. Anything with protein written on it will sell. Work out, take protein, dont eat carbohydrates, you will look like an adonis. That was my thinking. The amount of Protein Supplements people have been buying has been growing massively in the last few years. I get what it does, it builds and repairs muscle. But some dieticians argue that people just arent taking it right. Ali. Hi, there, how what you doing . Hi. Nice to put a name to the face, how you doing . Thanks for having us here. Yeah, yeah, yeah. So hows. Hows work going for you, then . Yeah, the nine to five life, i guess. Started in september. To be honest, at the
Anything with protein written on it will sell. Work out, take protein, dont eat carbohydrates, you will look like an adonis. That was my thinking. The amount of Protein Supplements people have been buying has been growing massively in the last few years. I get what it does, it builds and repairs muscle. But some dieticians argue that people just arent taking it right. Ali. Hi, there, how what you doing . Hi. Nice to put a name to the face, how you doing . Thanks for having us here. Yeah, yeah, yeah. So hows. Hows work going for you, then . Yeah, the nine to five life, i guess. Started in september. To be honest, at the beginning it was overwhelming just going from university to working day in, day out, nine to five. But plenty of banter going around so, you know, itsjust a nice place. Nice place to be, really. So talk to me about what made you start wanting to bulk so quickly . Ive always thought in the back of my head that i need to put on some weight at some point. And my mum was alw
So whos right . Ill speak to one firm that says things are looking up, but its tough out there. In sport Lewis Hamilton labels Sebastian Vettel a disgrace after the two collide in an action packed azerbaijan grand prix. Coming of age he made his debut just six years ago, now ed sheeran has closed the Glastonbury Festival on the main pyramid stage. And carol has the weather. For many of us today, it will be a fine and dry day with a fair bit of sunshine. However, the cloud will build from the west and we will see some rain in Northern Ireland later this afternoon, heralding an u nsettled this afternoon, heralding an unsettled week ahead. First, our main story. Every single tower block which has had its cladding tested since the grenfell disaster has failed fire safety inspections. 60 high rises in 25 areas of england have been examined so far. Local councils are being urged to send samples in more quickly for testing. There are still more than 500 other buildings nationwide that need to
About their campaign. The kind table, and pupils across the country are competing to be crowned a rocky roads. Crowned rock heroes. Good morning. Its thursday the 6th july. Welcome to bbc Newsroom Live the chairman of the iraq inquiry, Sirjohn Chilcot, has told the bbc that the former Prime Minister, tony blair, was not straight with the nation, or his inquiry, about the decisions made in the run up to the iraq war. Speaking for the First Time Since the publication of his report a year ago today, sirjohn told the bbc why he thinks mr blair made the decisions he did, and about mr blairs State Of Mind at the time of the inquiry. The iraq inquiry by Sirjohn Chilcot took 7 years and ran into two million words. The Main Findings were that policy on iraq was made on flawed intelligence and assessments. And the planning and preparation for the country after Saddam Hussein was wholly inadequate. in response to sirjohns interview with the bbc a spokesman for mr blair highlighted that the report