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Yes to suppressing distressing thoughts: Mental health re-think

Training people to suppress unpleasant thoughts in response to reminders could improve their mental health, a new study shows. ....

United Kingdom , Sigmund Freud , Zulkayda Mamat , Cambridge University , Brain Sciences Unit , Science Advances ,

Burying your past traumas and forgetting them can be helpful not harmful

A new study has shown that when volunteers were trained to suppress thoughts about negative events their mental health improved, writes Dr Miriam Stoppard ....

United Kingdom , Zulkayda Mamat , Sigmund Freud , Michael Anderson , Cambridge University , Professor Anderson , Mental Health , University Of Cambridge ,

What Are Suppressed Emotions, and Do They Hurt or Help Mental Health?

What Are Suppressed Emotions, and Do They Hurt or Help Mental Health?
discovermagazine.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from discovermagazine.com Daily Mail and Mail on Sunday newspapers.

United Kingdom , Sigmund Freud , Bethany Teachman , Michael Anderson , Daniel Wegner , Zulkayda Mamat , University Of Virginia , University Of Cambridge , Why Are So Many , Psychological Approaches , How To Improve , Most Underrated Key , Why Are Emotions ,

What Are Suppressed Emotions, and Do They Hurt or Help Mental Health?

What Are Suppressed Emotions, and Do They Hurt or Help Mental Health?
discovermagazine.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from discovermagazine.com Daily Mail and Mail on Sunday newspapers.

United Kingdom , Zulkayda Mamat , Michael Anderson , Daniel Wegner , Sigmund Freud , Bethany Teachman , University Of Virginia , University Of Cambridge , Why Are So Many , Psychological Approaches , How To Improve , Most Underrated Key , Why Are Emotions ,

Suppressing Negative Thoughts May Actually Be Good for Mental Health

Popular belief and traditional psychological theory has held that suppressing negative or unwanted thoughts and bottling up your feelings or emotions can be mentally unhealthy. ....

United Kingdom , Zulkayda Mamat , Michael Anderson , Brain Sciences Unit , Trinity College Cambridge , Research Council , University Of Cambridge , Science Advances , Prof Michael Anderson , Prof Anderson , Trinity College , Medical Research Council , Mutual Fund Returns , Ank Fixed Deposits , Nvestor Returns , Ortfolio Allocation ,