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Unplug and Recharge – 5 Easy Ways and more

Are you feeling sluggish….run down…just going through the motions?You need:Less time looking at your laptopMore time reflecting and enjoying some silenceFewer minutes immersed in stressMore minutes immersed in natureLess social media and news media exposureMore time for gratitudeIf you’re an overachiever, as I am, this is my reminder to you ....

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