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What is the 'oat-zempic' weight loss trend, and is it for you? | Food-wine News

Oat-zempic weight loss trend involves a drink made with oats, water, lemon juice and cinnamon. While oatmeal has benefits like promoting fullness and regulating blood sugar, experts warn against considering it a replacement for Ozempic, a prescription drug for weight loss. Ozempic works through a different mechanism and requires medical supervision, whereas the oat-zempic trend might lead to an unbalanced diet and deficiencies. A balanced diet with whole grains is recommended for sustainable weight loss.

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The Relationship Between Art and Wellness: Exploring the Healing Power of Creativity |

Discover the transformative impact of creativity on mental, emotional, and physical well-being. Explore the healing power of art and its ability to reduce stress, promote self-expression, enhance cognitive function, and foster social connections.

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Diagnosed With Diabetes? Say No To Pedicures If You Have High Blood Sugar Levels

Health experts suggest that people with Diabetes must be cautious while considering pedicures and lower limb massages.

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Zandra-healthcare
Diabetes
Ifestyle

Say "NO" to pedicures and lower limb massages if you have diabetes

Diabetes expert highlights the signs of poor blood circulation in diabetics, suggests to say "NO" to pedicures and lower limb massages. Here s why | Health

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