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World Mental Health Day: Four benefits of running

World Mental Health Day is celebrated on 10 October, here's four benefits of running to improve mental health and more.

United statesSouth africaSouth africanSophie ndabaZamo mbeleMental health awareness monthWorld mental health dayAnxiety groupHollywood foundation mental health daySouth african depressionBoard deputy chairpersonClinical psychologistTara hospitalHollywood foundationMental health day

How to initiate the talk with your children about racism

With South Africa's tumultuous past on race, this subject is bound to be a concern for your child, too, whether it impacts them directly or not.

Zamo mbeleAfrican institute of race relationsSouth african instituteRace relations

Schools out of date, don t recognise suicide warnings, says psychiatrist

The increasing causes of depression and anxiety among teenagers are social media, bullying at school, cyber bullying and issues at home.

South africaZamo mbeleAnxiety group sadagAnxiety groupShlomo brookGeluksdal secondary schoolSa depression and anxiety groupTeen suicideMental healthReaking newsSunday timesHe timesUsiness timesShisa live

COVID-19 trauma: Survivor puts on a brave face

COVID-19 trauma: Survivor puts on a brave face
health-e.org.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from health-e.org.za Daily Mail and Mail on Sunday newspapers.

South africaSouth africanDan steinZamo mbeleAnxiety groupUniversity of cape towns department psychiatryMental healthNontuthuzelo madeClinical psychologistBoard memberSouth african depressionCape towns departmentContinued respiratory therapy

The latest workplace buzzwords you should know

Mental health and employee well-being have become crucial considerations for organisations and new terms have emerged to reflect their importance

Tiktoker marisa joZamo mbeleSociety for human resource managementHuman resource managementBare minimumMinimum mondayOrganisational culture

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