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World Mental Health Day: Four benefits of running

World Mental Health Day is celebrated on 10 October, here's four benefits of running to improve mental health and more. ....

United States , South Africa , South African , Sophie Ndaba , Zamo Mbele , Mental Health Awareness Month , World Mental Health Day , Anxiety Group , Hollywood Foundation Mental Health Day , South African Depression , Board Deputy Chairperson , Clinical Psychologist , Tara Hospital , Hollywood Foundation , Mental Health Day ,

How to initiate 'the talk' with your children about racism

With South Africa's tumultuous past on race, this subject is bound to be a concern for your child, too, whether it impacts them directly or not. ....

Zamo Mbele , African Institute Of Race Relations , South African Institute , Race Relations ,

Schools out of date, don't recognise suicide warnings, says psychiatrist

The increasing causes of depression and anxiety among teenagers are social media, bullying at school, cyber bullying and issues at home. ....

South Africa , Zamo Mbele , Anxiety Group Sadag , Anxiety Group , Shlomo Brook , Geluksdal Secondary School , Sa Depression And Anxiety Group , Teen Suicide , Mental Health , Reaking News , Sunday Times , He Times , Usiness Times , Shisa Live ,

COVID-19 trauma: Survivor puts on a brave face

COVID-19 trauma: Survivor puts on a brave face
health-e.org.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from health-e.org.za Daily Mail and Mail on Sunday newspapers.

South Africa , South African , Dan Stein , Zamo Mbele , Anxiety Group , University Of Cape Towns Department Psychiatry , Mental Health , Nontuthuzelo Made , Clinical Psychologist , Board Member , South African Depression , Cape Towns Department , Continued Respiratory Therapy ,

The latest workplace buzzwords you should know

Mental health and employee well-being have become crucial considerations for organisations and new terms have emerged to reflect their importance ....

Tiktoker Marisa Jo , Zamo Mbele , Society For Human Resource Management , Human Resource Management , Bare Minimum , Minimum Monday , Organisational Culture ,