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(PNA file photo) MANILA-As the holiday season approaches, a food security advocacy group on Tuesday urged Filipinos to watch their diet and to consume fresh, high quality, and healthy local produce to ensure their safety and well-being. Due to the pandemic, the group said Filipinos should carefully choose what they eat to boost immunity. "The surest way to protect our health is to ensure that the meat and other ingredients we use to prepare our meals are safe. We should also check that perishable goods we purchase like fish, chicken, and pork are properly handled, packaged, and stored," said Tugon Kabuhayan in a statement. Nutritionist-dietitian Aleli Catalina Jimenez of the Nutritionist-Dietitians' Association of the Philippines (NDAP) also reminded Filipinos to eat in moderation and a balanced variety of food in times of festivities and celebrations. She also emphasized the importance of water as a nutrient in the daily diet. "During the holiday season, most of the ....

The Philippines , Alice Valdoria , Norbert Chingcuanco , Aleli Catalina Jimenez , Tugon Kabuhayan , Francis Christian Ocoma , Agricultural Training Institute , Dietitian Association Of The Philippines , Corporate Planning Of Feedmix Specialist Inc , Farm School Accredited Certified Learning Site , Nutritionist Dietitian Association , Corporate Planning , Feedmix Specialist Inc , Executive Chef Francis Christian Ocoma , Cafe Linang , Yumis Farm , Na File Photo Manila As The Holiday Season Approaches , A Food Security Advocacy Group On Tuesday Urged Filipinos To Watch Their Diet And Consume Fresh , High Quality , Nd Healthy Local Produce To Ensure Their Safety And Well Being Due The Pandemic , He Group Said Filipinos Should Carefully Choose What They Eat To Boost Immunity Quot The Surest Way Protect Our Health Is Ensure That Meat And Other Ingredients We Use Prepare Meals Are Safe Also Check Perishable Goods Purchase Like Fish , Nd Pork Are Properly Handled , Nd Stored , Uot Said Tugon Kabuhayan Ina Statement Nutritionist Dietitian Aleli Catalina Jimenez Of The Dietitians 39 Association Philippines Ndap Also Reminded Filipinos To Eat In Moderation Anda Balanced Variety Food Times Festivities And Celebrations She Emphasized Importance Water Asa Nutrient Daily Diet Quot During Holiday Season , Ost Of The Food Is Composed Fats , Nd Salt We Should Moderate This To Avoid Complications Especially If One Has An Existing Illness Have Physical Distancing Because Of Covid Coronavirus Disease 2019 ,