Winter tends to bring in colds and illness, and it's extremely important to make sure you're taking care of yourself and your body in order to stay healthy.
Study, involving 117,673 participants from the PLCO Cancer Screening Trial, assessed the impact of vegetarian and vegan diets on all-cause mortality in the U.S. over an average follow-up of 18 years.
The current recommended dietary allowance of vitamin D might be too low to reach the optimal levels for certain people, particularly those with heart problems.
Are you a big gingerbread fan? Then, you re going to love this tasty, cozy holiday cocktail recipe. Few things radiate Christmastime and holiday energy more than gingerbread men and houses. Not only are the little cookies
In a recent study published in the Journal of the Alzheimer's Association (AA), researchers examined the effects of a low-carbohydrate-modified Mediterranean ketogenic diet (MMKD) on the gut microbiome and metabolome of patients at risk for Alzheimer's disease (AD).